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Qi Gong & T'ai Chi

Saturday, November 9, 2019
10:30 am11:30 am
Mary Jo Wegner Arboretum
Qi Gong & T'ai Chi

Come explore the relaxing practice of Qi Gong and T'ai Chi. This practice is gentle on joints and considered non-impact, helps improve balance and relieve stress. Class is 60 minutes. Beginners are welcome. Please wear comfortable clothes. Cost is $20.00 per person. Class size is limited to 20, so register today!